Hrithik rosshan WORKOUTS AND DIET

WHAT YOU NEED TO KNOW

• HRITHIK ROSHAN'S Fitness and BODYBUILDING SECRETS
• HRITHIK ROSHAN'S workouts routines
• HRITHIK ROSHAN'S KRRISH 3 WORKOUTS 

• FOR Flawless Body 

You have to hand it to Hrithik. He has been gifted with a body that is of a rare kind in the first place. A body that could become a putty in a trainer's hands. Add to it, the determination and resolve he 
has in ample measures.

• HIS Exercises

But  He is not really hung-up on exercises like some other folk who are bent upon having  a body like his! Surprisingly, he does not work out daily. It is rather 4 or 5 days a week. He visits the gym at The Club, a popular gym at juhu. One hour each in the morning and evening is his exercise routine. He does work-outs that have emphasis on cardio. His shooting schedules may, however, come in the way.

• No Let - Up at Any Time waste
• He is so particular about exercises that when he travels, he takes a set of his exercise equipment with him. He fixes the equipment anywhere to a flat surface with the help of a vacuum press and starts his routine of exercises for biceps and legs . He also takes good old dumb bells.